Did you know.... Gluten is a mixture of proteins found in grains - TopicsExpress

Did you know.... Gluten is a mixture of proteins found in grains but mostly in wheat. Gluten can be very problematic for you digestive system and also is Acid-forming. A lot of people do not know that they have a hard time digesting gluten and suffer from its symptoms. I suggest replacing wheat with other grains that have a minimal amount of gluten like Spelt and Barley and also to avoid all processed foods since most of them have wheat, or a derivative.

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