Did you know ... Red Bell Pepper ~ This immunity-boosting - TopicsExpress

Did you know ... Red Bell Pepper ~ This immunity-boosting superstar contains roughly 60 percent more vitamin C--which triggers the production of white blood cells that fight off germs and bacteria--than its green counterpart. It may also keep you looking young: A study in The American Journal of Clinical Nutrition found that people with diets high in vitamin C were less prone to wrinkles, possibly because the nutrient spurs the production of collagen.

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