Did you know... That raw cacao offers several health benefits: ◦It is a rich source of iron, dietary fiber, calcium, zinc, potassium and antioxidants. ◦It promotes the release of neurotransmitters, including serotonin, which helps to boost mood and relieve PMS symptoms .◦It stimulates the secretion of endorphins. ◦Contains phenylethylamine, another mood booster. ◦The antioxidant flavonoids promote cardiovascular health and help improve circulation, regular heartbeat and blood pressure. ◦It is a good source of manganese to help oxygenate the blood. ◦It is a rich source of magnesium, which helps in balancing brain chemistry. (paleoista/news/paleo-chocolate/)
Posted on: Sun, 15 Sep 2013 11:55:00 +0000
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