Did you know it’s Healthy Weight Week? If you like most of us, you have only a vague understanding of what a healthy weight should be for you. Most of us are not particularly comfortable with the very accurate description of health weight: “it depends.” As in, healthy weight depends on a lot of factors, including age, height, gender, genetics, physical activity and more. Many people start by calculating their “Body Mass Index,” or BMI. On our website, you can find a tool that takes even more into consideration for a more accurate approximation of your health risks: jacksoncareconnect.org/healthwise.html?DOCHWID=tx4379. For a more in-depth discussion, start at jacksoncareconnect.org/healthwise.html?DOCHWID=aa122915#aa126305.
Posted on: Thu, 22 Jan 2015 02:00:00 +0000
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