Did you know....raw fish is sometimes contaminated with - TopicsExpress

Did you know....raw fish is sometimes contaminated with parasites..this is true of the raw fish served in sushi bars as well as raw oysters and clams. Raw shellfish also may transmit hepatitis. Tomatoes occasionally cause food allergies- can also cause hives/or difficulty breathing in those allergic to asprin Lung cancer was reduced by 60%, asthma by 20% and death from hear disease by 20% in people who ate one apple per day Nondairy ways to get calcium- one cup of raw chopped broccoli, 1/2 cup dried unblanched almonds, one can of bone-in sardines, one 8oz glass of calcium fortified orange juice. Cranberries protect against heart disease and cancer followed by cranberry sauce and juice. Eat 1/2 cup of fresh or dried cranberries daily

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