Did you know that ALL of these ingredients that are listed on labels also contain MSG and it doesnt need to be listed separately? For the past 9 months I have been trying to eat clean and preservative free, but its hard to find basic supermarket food that doesnt have some form of MSG in it! Just an important FYI even if you think you are eating healthy, your diet shake, your pumpkin latte, your bagel, your salad dressing, your bread, your cookies mostly all have MSG in them! Take a look in your pantry and see for yourself! Youll be surprised. I was. And MSG is a migraine causing poison to me right now. So, if I didnt make it, I cant trust it! Heres the full list! truthinlabeling.org/hiddensources.html #knowwhatyoueat #nutrition #readyourlabels #foodlabeling Glutamic acid (E 620)2 Glutamate (E 620) Monosodium glutamate (E 621) Monopotassium glutamate (E 622) Calcium glutamate (E 623) Monoammonium glutamate (E 624) Magnesium glutamate (E 625) Natrium glutamate Anything “hydrolyzed” Any “hydrolyzed protein” Calcium caseinate, Sodium caseinate Yeast extract, Torula yeast Yeast food, Yeast nutrient Autolyzed yeast Gelatin Textured protein Whey protein Whey protein concentrate Whey protein isolate Soy protein Soy protein concentrate Soy protein isolate Anything “protein” Anything “protein fortified” Soy sauce Soy sauce extract Anything “enzyme modified” Anything containing “enzymes” Anything “fermented” Anything containing “protease” Vetsin Ajinomoto Umami
Posted on: Thu, 11 Sep 2014 23:24:59 +0000
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