Did you know that the quality and quantity of your sleep can help you lose weight? One study found that while sleeping, you lose three times more fat than when you are lying in bed awake, while another found that participants - on identical diets - that slept for five and a half hours lost lean muscle, while those sleeping seven or more lost fat. Next week we will talk about ways to get better sleep. Plateaus are normal, but at Georgia Bariatrics we can help you get going again. We have Fat Burner injections, pills and help for your metabolism. Its hard to lose weight on your own. It is much easier when you have a buddy, we want to be your buddy.
Posted on: Thu, 25 Sep 2014 15:06:33 +0000
Trending Topics
Recently Viewed Topics
© 2015