Disease is not a normal consequence of aging. Nagging symptoms, often heavily medicated, are not inevitable. They are the result of something very simple: Not following the basic laws of biology. Your body is a system, an ecosystem where everything is connected. When that system is out of balance, disease arises. And there are only a few ways the body becomes out of balance: Too much of the bad stuff (poor diet, stress, microbes, toxins and allergens), and not enough of the good stuff (whole, real fresh food, nutrients, movement, water, air, light, rest, sleep, rhythm, love, connection, meaning and purpose). These are the ingredients for a healthy human.
Posted on: Sat, 17 Aug 2013 19:01:28 +0000
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