Dish of the Week: Beetroot Detox Salad Every Monday we are going to start posting interesting facts about our dishes. Today we will share facts and benefits of this awesome recipe . Detox Salad. We focus on whole recipes that are simple and combine ingredients in a way that taste amazing and are functional nutritionally. Ingredients: Beetroots, Carrots, Spanish Onions, Apple, Coriander. The Dressing: Our preferred way of dressing salads and cold dishes is with fresh lemon juice and a high quality extra virgin olive oil to add great flavour and healthy, anti-inflammatory monounsaturated fats. The Benefits: - It is a raw salad, many living enzymes and essential nutrients are available as nature provides them. Low carbs, our recipe has only 17g of carbs per 250g portion we serve in your box..That’s only 7% Carbs!! Fibrous carbs.The small amount of carbs this meals has, come from fibrous source, meaning that we digest them slowly, making us feel satisfied for longer and controlling appetite better. A great way of adding color to our diet. Deep-colored veggies like beetroot and carrots contain high amount of potent anti-oxidants. You want to make sure you get these important nutrients in your everyday eating. Our Detox Salad is the perfect choice for those: - on low carbs diet - looking to balance their high protein diet with alkaline rich raw veggies - looking to get more fibre in their diet - looking to control calorie intake and maximize nutrient intake - who just want to enjoy the refreshing taste of this awesome ingredient combination!!! ENJOY ! !
Posted on: Mon, 19 Aug 2013 07:38:31 +0000
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