Distinctionary Addition: Metabolic Derangement -> Internal Starvation -> Metabolic Syndrome (Syndrome X) -> Self Propagating Death Cycle Until all ATP Energy Stores are Consumed -> Actual Death Yes, it is an over simplification, but not by much. I FINALLY understand the power of a Paleo like lifestyle and how HIIT (i.e. well designed Crossfit) with full recovery works to stimulate the primordial evolutionary response systems within the brain and body to reverse the cause and effect chain that resulted in Morbid Obesity, Type II Diabetes, and Syndrome X. Hooyah to Dr. Doug McGuff! 1 full year of Med School biochemistry drawn on a cave wall. I watched this video, got curious about the actual science, and then read McGuffs book Body by Science. This is logic. It is cause and effect. This I can understand. youtu.be/2PdJFbjWHEU
Posted on: Sun, 24 Aug 2014 15:26:26 +0000
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