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Do you Insta? Follow us and learn even more cool tips and fun!!! Are you all ready for tonights exercise? Check out Brittany performing an ice skater! Great exercise for increasing agility and stability in the frontal plane while also increasing strength in the glute medius which is crucial if your knees tend to move inward. #biggestloser #nbc #fitness #exercise #platinumpersonaltraining #evolveoutsidethegym #workout #thursdaythrowdown #health #wellness #sportsperformance #agility #fitchicks #weightloss #weightlossjourney #functionaltraining #athletes #spartanrace #Spartan #instagood #instahealth #vidoftheday #spartantough #brittishott #motivation #legday #awesome

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