Do you constantly feel bloated and uncomfortable? It’s often the result of what you’re eating and drinking. Here is one among the most common culprits: Fizzy Drinks and Chewing Gum The bubbles in carbonated drinks (including sparkling water and beer) can cause gas to get trapped in your stomach. Cut down on fizzy drinks, and if you find plain water boring, flavour it with fresh lemon, lime or cucumber. As for chewing gum, it can also cause bloating. This is because when you chew gum you swallow air at the same time.
Posted on: Wed, 02 Oct 2013 08:49:04 +0000
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