Do you ever think Id love to try a fitness class but feel to shy, or scared to take that first step? Here at Cube fitness we are hosting small classes for the local community for all ages, sizes, abilities to help you become fitter and healthier. You will recieve a warm welcome and be able to exercise at your own pace. Thursday mornings at 09.30 Bodycombat (punching and kicking to music) 10.30 Bodybalance (stretching and toning to music) 12.00 low impact all over body workout for the over 50s 18.45 Zumba (dancing to various styles) 20.00 Fitsteps (based on strictly come dancing) Inland Revenue buildings, Church street Dereham Come along and say hi, classes are only £5 each or join for £25 a month for all classes and do as many as you want.
Posted on: Wed, 05 Nov 2014 22:48:32 +0000
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