Do you experience nightmares or night terrors? Dreaming is one way - TopicsExpress

Do you experience nightmares or night terrors? Dreaming is one way our brain clears garbage from our subconscious mind. Its important we remember we are not our thoughts nor dreams, but the space in between... the observer. Join me on this beautiful and windy KundaSunday, together we will clear our subconscious minds to prepare for a deep and restful sleep. 2:00-3:15pm Kundalini Yoga & Meditation SunSpark Yoga 4:00-5:15pm Kundalini Yoga & Meditation Ra Yoga Studio 6:00-7:15pm Kundalini Yoga & Meditation Freeman Yoga

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