Do you experience strong physical responses to anxiety? A follower is looking for advice regarding these: I find my anxiety to be more physical than mental. I get chest pain like someone is sitting on it, breathing becomes very shallow and deep breaths are forced. And worst of all is that my body seems to go into panic mode and thinks things are happening that really arent, like organs not functioning, heart slowing, etc which usually results in large amounts of twitches to stave off these feelings. Can anyone else relate and have any advice in dealing with these symptoms? Please note that medical suggestions cannot be verified and so will be deleted. Please also note that while these symptoms can often come from anxiety, if you think there is genuinely something wrong then there is no harm in going to the doctor to ease your mind.
Posted on: Tue, 08 Apr 2014 08:26:53 +0000
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