Do you feel stiff and achy, upon waking or after sitting for long - TopicsExpress

Do you feel stiff and achy, upon waking or after sitting for long periods of time? These are not symptoms of aging. It is your body trying to get your attention. MELT can help your body feel better and be pain free. Enroll in this 4 week series to learn how to take better care of you with simple self care techniques that use soft balls and a soft roller. Class limited to 12 people. ow.ly/teE5M

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