Do you find yourself taking any excuse to MOVE?!? Tag a friend who loves exercising pool-side! Now....who remembers this song?! Post the artist in the comments if you know! Candidly, I have a hard time sitting still. I had just finished a workout called DRENCH and was watching my kids swim. Soooo, I ended up doing tricks on the diving board! I love to plank!!! Plank leg lifts, tricep push-ups, oblique knees! Squeeze the glute, squeeze the core!
Posted on: Fri, 11 Jul 2014 14:49:19 +0000
Recently Viewed Topics
© 2015