Do you have a soul mate workout? I do For me Les Mills Pump has - TopicsExpress

Do you have a soul mate workout? I do For me Les Mills Pump has changed my life!!! I have always been a runner, I love it & I always will. But once I added pump into my training not only did the fat start melting off (back to back pregnancies!! I was really overweight ) My speed & strength had way improved !! I ran my first full 26.2 Marathon & I actually beat the time I set for myself This year I am doing the 1/2 marathon And cant wait!!! So what is your Soul Workout Program that you just couldnt imagine living without ??? Id love to know

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