Do you have any of the following: -Tight hip flexors. -Tight - TopicsExpress

Do you have any of the following: -Tight hip flexors. -Tight lower back and lower back pain. -Weak gluteus maximus (bottom). -Weak rectus abdominis (abs). -Trouble maintaining upright posture in squats. -Lower back pain when lifting weights overhead. -Calf cramps and shin splints. -Hamstring strains/pulls. You may have Lordosis. Dont worry, we have some tips on how to correct and prevent it getting worse. crankhf.au/lordosis/

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