Do you have arthritis? Do you fully understand arthritis? MYTH: Arthritis is when fingers and toes are bent in different directions than is typical. MYTH: Arthritis is inevitable, when we get old we get arthritis. MYTH: Arthritis is hereditary, Im gonna get it because my mom and her mom and her mom had it. The Arthritis Foundation has a wealth of information on the subject including how there are over 100 types. TRUTH: Massage can help arthritis. TRUTH: The majority of arthritis pain is caused by bone-on-bone rubbing. - To mitigate this loosen muscle that pulls on the surrounding bone. - The best ways: *Stretch to remind the muscles of their full length *Massage, by a professional with experience in arthritis *Epsom salts to draw lactic acid out of the muscles and put moisture back into them. This is just a snapshot of information. Please see our website AtriumWellnessMassage for more or give us a call at 331-575-4084. also see arthritis.org/get-involved/healing-hands-for-arthritis/arthritis-and-massage.php
Posted on: Fri, 26 Dec 2014 17:21:55 +0000
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