Do you incorporate any of these mighty seeds into your daily diet? - TopicsExpress

Do you incorporate any of these mighty seeds into your daily diet? If you dont, you should! I use flax or chia every single day in my smoothie or overnight oats. Sesame seeds are great with my peanut noodles and hemp seeds are an inexpensive complete protein (no need for those expensive protein powders IMHO). https://facebook/drmarkhyman/photos/a.163412217022869.32692.135473923150032/746349162062502/?type=1&theater

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