Do you need a Cupboard Consultant? Maybe the Pantry Police? How bout a Refrigerator Eliminator or a Grocery Guru? Do you struggle with what to buy at the grocery store thats healthy? Do you have foods in your house that keep you from losing weight and feeling energized? Much of what I do as a personal trainer and health coach is to help clients understand how to remove poor food choices from their daily lives. Weight loss is of course a by product of this but the biggest advantage is how my clients feel when they clean their systems of the sludge built up from poor eating habits. It starts by cleaning out the bad foods and replacing with good choices from the supermarket. I can help! Whether its doing an in home consultation or a one on one trip to the grocery store with you, I can teach you simple changes in your diet to help you feel great, increase your energy and help you melt fat! I can also do consulting with you virtually through email, text, or phone, If youre interested in finding out more, call me. I look forward to helping you. Jerry McDonald, NSCA-CPT 870-404-6364
Posted on: Wed, 29 Oct 2014 13:06:52 +0000
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