Do you struggle with clean eating or knowing WHAT to eat? What is - TopicsExpress

Do you struggle with clean eating or knowing WHAT to eat? What is eating Clean? Well, I am putting together a 7 day FREE clean eating challenge that will start on Monday, August 18th. It is a supportive group challenge filled with tips, information, recipes and resources. I will give you a complete menu and a shopping list to take the guess work out of it all. All you have to do is shop, preprep, and follow the plan. It will help you to increase energy, reduce cravings, decrease the “bloat” and get you on track for weight loss and increased health and wellness in your new healthier lifestyle. It will be FUN! And its totally FREE. We will add you to a private facebook group and we ask that you check in daily with the group to stay involved-and of course you have to eat clean lol. ♥ What do you have to lose? Please LIKE, SHARE or COMMENT “I’m in” below if you want IN. Tag your friends & family if you want to be a positive influence or know anyone that would also benefit from this 7 day group.

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