Do you suffer with back pain? We are running an Active Backs - TopicsExpress

Do you suffer with back pain? We are running an Active Backs Course, starting week beginning 10th November (day & time tbc). If youre interested, please get in touch with a preferred day & time. The 6 week course costs £60. Our Active Backs course will help you: - Learn how to exercise to get you & your back fit - Increase confidence in using your spine normally - Learn about your back & how to manage your symptoms - Learn how to prevent further problems in the future - Learn how to cope if your symptoms flare up - Gain crucial knowledge – the key to long lasting recovery

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