Do you think choosing reduced fat peanut butter is a better health decision? When companies take out the fat, they have to add something back in to make the food taste delicious. In this case, it’s lots of extra sugar—and who wants that? Instead, spread regular peanut butter (or alternate nut butter) on your sandwich for more of the good fats and protein without fake sweetness. Happy Wednesday! :)
Posted on: Wed, 07 Aug 2013 13:57:07 +0000