Do you use exercise as one of your tools for managing your blood - TopicsExpress

Do you use exercise as one of your tools for managing your blood sugars and helping your body stay more sensitive to insulin? Exercise, explains Cyrus from Mangoman Nutrition and Fitness, is one of the most POWERFUL tools we have to fight insulin resistance...and something that we wish doctors would encourage more for patients struggling with high blood sugars. Even a simple 30 minute walk every day can have tremendous impact on your overall sensitivity to insulin.

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