Do you want MORE ENERGY? Do you wish you could CONTROL your CRAVINGS?? Do you need help getting on a regular EXERCISE SCHEDULE?? If you answered yes to any of these questions, consider joining this 5-Week Clean Eating & Exercise Group for #women, starting April 7! This group will focus on throwing out the junk, finding delicious and HEALTHY alternatives to your favorite foods, and establishing an exercise routine! The groups are also full of positivity and motivation, so you dont have to feel like youre alone in this journey! My current challengers have lost 3-4 lbs in just the past week, are feeling more beautiful and comfortable in their own skin, and are now way more confident in their ability to make amazing health choices for themselves! So are you thinking… Yeah that sounds great, but I may still give up and not finish and just lose motivation… That’s where the ACCOUNTABILITY of a Coach kicks in! As part of this online Challenge Group you’ll… 1. Have me and the support and motivation from the group to finish your workouts and eat healthy daily. 2. Have a nutrition guide to follow and custom meal planner. 3. And, you’ll replace one meal a day with the most delicious tasting and nutrient dense shake that I drink daily. 30 of your meals for the month will already be ready and taken care of! No need to cook! 4. Follow a workout program, and incorporate regular exercise into your life! This will actually be a 5-week group! The first week we will get acquainted with each other and learn more about healthy foods we can start replacing the junk with. Then, during week 2 we will start our program. There are some GREAT DEALS for the month of March! It only costs the one-time fee of the Challenge Pack to be part of this group, but you get me INDEFINITELY as your coach. It’s a great option for those who cannot afford a reoccurring gym membership! I ONLY HAVE 4 SPOTS AVAILABLE FOR THIS GROUP!! It will fill up fast. I want the group to stay small and intimate and have people in it who are SERIOUS about losing weight and SUCCEEDING! Are you finally ready to commit and give yourself Great Health in 2014? If so, this group is for you! I have only 5 spots available and enrollment closes on **MARCH 31** If you would like more information, POST BELOW and say “I’m ready for a Challenge!” I will contact you within 24 hours and give you more details! Only serious inquiries please. – Shar Rose, Your Health and Fitness Coach
Posted on: Mon, 17 Mar 2014 04:05:21 +0000
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