Do you want to take your fitness to the next level? We offer a wide variety of personal training packages for individuals or duets. Training is perfect for anyone at any age that is looking to increase their fitness level, learn proper exercise techniques, gain confidence, or lose weight. Personal Training is also great for individuals who are looking to stay active after going through physical therapy, or people who are looking to strengthen themselves for a specific sport. Our certified trainers can train in various areas including strength, cardiovascular, yoga, functional movement, cycle, kickboxing, triathletes, obstacle races and TRX®. For more information please contact Alma Dhuyvetter at ext. 208.
Posted on: Mon, 12 May 2014 19:41:09 +0000
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