Does your diet consist of a massive amount of “products”? - TopicsExpress

Does your diet consist of a massive amount of “products”? Low-carb or not, you want to eat real food. Bottles of diet soda, plates of pure fiber in the shape of noodles, and loaves of 1g net carb “bread” are not a Primal eating plan make. You’re just feeding an addiction and consuming empty calories – sound familiar? Disregard the labels and look inside for what you know to be true: this crap isn’t food, and you shouldn’t be eating it. It’s about way more than just low-carb.

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