Dont Forget fascial (thats faSCial not faCial) stretch today at - TopicsExpress

Dont Forget fascial (thats faSCial not faCial) stretch today at 4:30 at Active Life. An amazing new form of regeneration similar to Yoga but with a focus on the fascial system (the envelope of tissue surrounding all your organs, muscles, connective tissue etc.) Workouts at Active Life for Sunday December 28th 9:30am Hatha Yoga with Cathy Brown 10:45am CrossFit Drop in to any for $20 or buy holiday 5 pack for $75. https://activelifeconditioning.frontdeskhq/schedule#/list?dt=2014-12-27<=resource Contact us directly at info@activelifeconditioning for any private/ semi private training or physio, chiro or athletic therapy appointments.

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