Dont Sleep On Your Stomach. Hadiths from Imam Bukhari - 1187. Ibn Tikhfa al-Ghifari reported that his father told him that he had been one of the People of the Bench. He told him, I was sleeping in the mosque during the last part of the night, lying on my stomach. Someone came to me and moved me with his foot, saying, Get up. This is a manner of lying down which Allah hates. I raised my head and the Prophet, may Allah bless him and grant him peace, was standing by my head. 1188. Abu Umama reported that the Messenger of Allah, may Allah bless him and grant him peace, passed by a man in the mosque who was lying on his front. He moved him with his foot and said, Get up. It is the sleep of Jahannam. Watch this - youtu.be/-ApcN-luinY What does Science and Health experts say? - An article featured on Health gives the definitive rundown: “Back sleeping is the best, side sleeping is the second best, fetal position’s not so great, and sleeping on your stomach is the worst.”
Posted on: Sat, 17 Jan 2015 12:41:05 +0000
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