Dont forget the Back Training Seminar/Boot Camp this Sunday at One to One: Body-Part Boot Camps These are once a month, with a different body-part being trained each month. A mini seminar first which covers anatomy, physiology, training techniques and motivation; followed by practical work in the gym. A must for anyone that is serious about training and getting results! 14.00 with Empower Bodybuilding One to One Gym Unit TP4 – TP5 Main Avenue Treforest Ind Estate Pontypridd RCT CF37 5UR Tel: 01443 844589. Mobile: 07519 301926. Only £10 (if you buy now) or £15 on the door! To book visit: empowerbodybuilding/services/boot-camps
Posted on: Thu, 28 Nov 2013 18:50:03 +0000
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