Dont lift anything, drive, or exercise for 6 weeks, and youll be - TopicsExpress

Dont lift anything, drive, or exercise for 6 weeks, and youll be fine. ^^^ This old-school advice regarding recovering from a c-section just isnt going to cut it anymore. Just because c-sections are common, doesnt mean that they arent a major abdominal surgery, and it doesnt mean they dont require some special attention and exercises to ensure proper healing. I mean -- if you had knee surgery, youd do physical therapy before returning to exercise, right? Read on to learn exactly what our pre and postnatal expert Jessie Mundell says you should do after a c-section in order to return to exercise safely. #GirlsGoneStrong #GGS #Csection #Pregnancy

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