Dont poison your body...its the only one you will have in this lifetime. Most of you probably already know this, but... most artificial sweeteners cause autoimmune response effects which can increase inflammation around the body and therefore, worsen Fibro symptoms. Easily the #1 thing you must cut from your diet completely - if you havent already - is artificial sweeteners. READ PRODUCT LABELS FOR: Aspartame, neotame, sucralose, saccharin, acesulfame. (Trade names include: Sweet-N-Low, Equal and Splenda.) DO NOT allow the product into your home if it contains those things. Be especially alert when the packaging says diet, light, 0 calories or no sugar added - as these products are often loaded with these and other chemicals.
Posted on: Thu, 20 Mar 2014 21:52:17 +0000
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