Don’t forget that tonight from 6:30-7:30 we are hosting a - TopicsExpress

Don’t forget that tonight from 6:30-7:30 we are hosting a pre-challenge nutrition night! For anyone who is interested or planning on participating in the Lurong Living Paleo Challenge that starts this upcoming Monday, tonight is for you! We will be talking about the details of the challenge, answering any questions, and taking initial body measurements and weight. The meeting isnt required for participants (we can take your measurements any other time) but if you can be there it should be very informative for you!! The 6:00 CF Basics and 6:30 CrossFit classes will be cancelled. We will still have the 7:30 CrossFit class, and the 7:30 Weightlifting training session. See you tonight!!! https://lurongliving/challenge/register

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