Double pause deadlifts An amazing exercise, introduced to me by Greg Nuckols. The double pause deadlift is not for the feint hearted. It will quickly improve your technique. Youll spend more time at the bar, helping you find your groove! https://youtube/watch?v=xPSnFkWDl5c&feature=youtu.be #Powerlifting #IPF #Lift #Deadlift #squat #bench #cardiff #training #coach #results #fatloss #strength #strong
Posted on: Sun, 17 Aug 2014 08:31:22 +0000