Download the Five Ways to Well-being smartphone app The Five Ways to Well-being are a set of evidence-based actions which promote people’s wellbeing. They are: Connect, Be Active, Take Notice, Keep Learning and Give. These activities are simple things individuals can do in their everyday lives. The Five Ways to Well-being were developed by nef from evidence gathered in the UK government’s Foresight Project on Mental Capital and Wellbeing. The Project, published in 2008, drew on state-of-the-art research about mental capital and mental wellbeing through life. It asked nef to develop the Five Ways to Wellbeing to communicate its key findings. https://itunes.apple/gb/app/five-ways-to-wellbeing/id697869177?mt=8
Posted on: Sun, 03 Aug 2014 15:16:57 +0000
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