Dr. Ibrahim FIQI and written ...... first book of life without tension Tension .. Concern .. Fear of the future .. Frequently sadness words around until they became the dominant image is on our lives, security and happiness became expensive to Aanalha only a few people what the reason for this ? And how we can change that image in control of our lives and get rid of the causes of stress and anxiety ? How can we reach true happiness ? All this and more provided us d / Ibrahim Faki in his book recently published by Dar creativity for Media and Publishing a life without tension which refers in its infancy that the sensations always fluctuate like the weather , you may wake up from your sleep and you feel happy then occurs during the day Miekr thine annoy and vice versa . When I feel happy ? Confirms d / Ibrahim FIQI that many people expected to happen to him something specific feel so happy, as some people think that the feeling of happiness is the result of success, but the opposite is true where that success is the result of a feeling of happiness , and demonstrates the validity of his review of examples of life celebrities such as Elvis Presley , Dalida has possessed the all Maatmnoa and achieved success and fame , however they were not happy in their lives , and ended their lives to commit suicide . Then points then that does not have a human being unhappy , but there are ideas caused a feeling unhappy , and that if no human happy with his life , it will not be happy with any life, and that there is no way to happiness because it is the way, joy of true lies in the love of God. Happiness is within our reach ? Author shows that happiness is within our reach , but we Anhar out because we look at what others have and we hope to get it , but Anrdy what is in our hands, if we want happiness let our hearts pure I take malice and Adgana for one , and to make forgiveness and tolerance مبدئنا in life , but look at the disadvantages of ourselves and us repair it under , Let us make our upscale , high and get caught up in trying to achieve them . Tension Son of anxiety Author anxiety is defined as a state of tension comprehensive and sustained as a result anticipate the threat of actual or potential risk is accompanied by a mysterious fear and physical and psychological symptoms . Types of anxiety The author then reviews the types of anxiety that is divided into a social concern is the friction and frustration in social relationships , personal concern is related to the same person himself . He also points out that money is not the causes of happiness because increasing the money followed by increased spending and increased conflict and concerns , and therefore we must stop and ask ourselves why we are nervous and worried ? May find flimsy reasons and not true . What causes anxiety and stress ? Explains the author that stress affects people according to their hobbies , their job , and their environment which reduces the productivity of the individual and make him lose focus and self-confidence , then reviews the causes of tension , including the ideas suppressed , desires and needs is outstanding, vital factors related to the nervous system , genetic factors. Tension has also there are degrees of intensity tension , tension , tension moderate tension weak. Then author shows symptoms of stress which is in psychiatric symptoms , including feeling nervous , fear and lack of sense of comfort and loss of appetite or increase physical and physiological symptoms Kfaqan heart and breathing problems and jerk in the hands and cooler in the limbs and so on.
Posted on: Sat, 16 Nov 2013 00:25:08 +0000
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