Dr. Kellis Favorite Healthy Things Day #15: Weekly Paleo Meal Plans Who has time to meal plan, shop for healthy food, and prepare healthy meals every day? Who can afford to? Well, in reality who can afford not to? We live in busy times. We are always going somewhere and doing something, but the truth of the matter is you can either invest the time and money in your health now, or be forced to down the road. We know how vital eating well is to our health and our kids health, but then life happens. I stumbled upon this website and love it! Its a subscription service that sends you weekly menus, shopping list and even a calendar of what to do when so you only end up spending about 20 mins in the kitchen prepping for a meal. This is perfect for our family, because we get home late and immediately have hungry boys. Although you pay for the subscription, you end up saving money because you are less likely to just eat out or do fast food when there is a meal planned. You also go to the grocery store with a list instead of getting there and impulse shopping. Best part? The meals are very healthy. They follow a Paleo diet/lifestyle which was a huge plus for us as well. paleo.holisticsquid/?AFFID=132617
Posted on: Tue, 21 Jan 2014 11:00:00 +0000