Dr Nic Lucas, CrossFit Level 1 Trainer There, the exam results came through 💪 ... its probably the first and last time Ill ever use it as a formal designation. Out of 50 trainers, I was the last to finish the workouts on each day of the program, and the first to finish the exam and pass. Talk about extremes. Within the next 6 months I will not be the last ... as I continue to move from healthy, through comprehensive fitness, to super-fit. Health is not the absence of disease ... and nor is average health as desirable as super-health. If you want the most out of life ... be careful of the norms youre prepared to be satisfied with. Satisficing might be a reasonable approach to avoid negative perfectionism ... but like all things, its relative. My current leadership mentor is the Father of X10 thinking ... how to improve any situation by a factor of 10. X10 thinkers are satisficing when theyre operating by X10 not 10%.
Posted on: Thu, 22 Jan 2015 08:01:39 +0000