Dr. Siri Chand Kaur on Developing Digestive Capacity with Recipe - TopicsExpress

Dr. Siri Chand Kaur on Developing Digestive Capacity with Recipe for Spaghetti Squash with Turmeric: In a healthy digestive system, the small bowel is filled with fine hair like projections called villi that are the sites where fats, carbohydrates, proteins and micronutrients are absorbed. Keeping the digestive tract functioning optimally is an important goal in Ayurveda for maintaining vitality, and many aspects of our daily habits create the foundation for this. read more...

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