Dr. Sivis Health Tip of the Day: Nothing beats a cold glass of water to quench thirst on a hot day, but foods with high water content can also provide vital fluids and help you feel full at the same time. Here are five fruits and veggies to help you replenish. Cucumber………………………………..96% water Radishes………………………………….95% water Zucchini……………………………………95% water Strawberries……………………………..92% water Watermelon………………………………92% water Source: Remedy’s Health Living booklet Summer 2014
Posted on: Mon, 30 Jun 2014 11:30:38 +0000
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