Dreams are the involuntary conjuring up of images, sounds, ideas and feelings as well as other sensations during sleep. Dream imagery is usually fanciful and not realistic and they are generally outside the control of the dreamer, with the exception of Lucid Dreaming. Dreamers are usually participants in their dreams and the dreams will seem very real while asleep. Dreams can be frightening and horrifying, magical and wonderful adventures or they can be quite mundane and boring. To this day there is no accepted biological explanation to answer the question what are dreams. Observations in the sleep lab have shown that dreaming is associated with REM sleep. Scientists now also know that the brain does not switch off when we sleep, it is actually re-awakened when we enter dream sleep. There is a difference between the sleeping and awake brain however. Only select parts of the brain are woken and are involved in dreaming. 1. Continual-activation theory This theory proposes that dreaming is a result of brain activity and synthesis and that dreaming and REM sleep are not one in the same but are controlled by different parts of the brain. 2. Researcher Eugen Tarnow believes that dreams are excitations of long term memory and that dreams take on the bizarre nature because of the format of long term memory. 3. A study in 2001 showed that dreaming is involved with strengthening semantic memories. 4. A research psychologist Joe Griffin in the UK has postulated the expectation fulfillment theory of dreaming. According to this theory there are three principles of dreaming. 5) Dreams are metaphorical interpretations of waking expectations. 6) Expectations that produce emotional responses that are not acted upon during the day become dreams during sleep. 7) Dreaming is a way of dealing with emotional arousal by completing the expectations in our dreams that we did not complete when awake and thereby freeing our brain to respond afresh to each new day. These are a few of the many theories that attempt to answer the question what are dreams and no theory has to this day been proven. https://youtube/watch?v=i539ynXmh-c&index=54&list=PLBt3OR94jWPy7JLoM3Y9GO7Z1WrSDSUkx
Posted on: Sat, 13 Dec 2014 19:58:49 +0000
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