Drink plenty of water.... Its smart thought to try to improve your metabolism than starving and then craving.. Drink more water to burn more calories.. If plain water does not interest you try spa waters.Spa waters are flavor infused water....Flavors are mainly by fruits there are so many spa waters.Thin sliced Apple and cinnamon soaked overnight in water make good spa bcoz both apple and cinnamon are metabolism boosters... Lemon water with a pinch of salt too make good spa. Do not add sugar though then the purpose may not be served..
Posted on: Thu, 30 Jan 2014 11:51:29 +0000
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