Drink wine eat chocolate with out the guilt this summer! Unlimited group classes $30 From the 8th dec - the 20th of dec. Bootcamp- military styled training, with unconventional and conventional equipment Circuits- still one of the best way to lose weight and tone up, combination of body weight and strength equipment. Punchfit- box fit delivered in a unique way that makes it easy to learn combo get a great work out while having fun. TRX- suspension training. A great full body workout using you body weight for resistance. Kettlebells- are one of the worlds most popular pieces of exercise equipment once your worked out with them properly youll understand why! Sealfit-A new class we are trialling using all three environments Sea Air and Land great and awesome work out challenging! All classes range from 30min-1hr long we cater to all fitness levels ages from 16+ both men and women are welcome. For all of those that have had an interest for what we offer this is a perfect opportunity to come give our classes a taste and potentially sign up for a tour of duty in 2015. Sign up via PM, txt 0210655518!
Posted on: Wed, 03 Dec 2014 03:10:53 +0000
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