During early bird spin this morning I had a wee chuckle to myself !!! During our last track around 0700 all you Pain & Gainers were leaving the studio just before we had finished and every single person while walking down the stairs were holding onto the railings for dear life and at least 50% of you had to go down sideways. Even some of our super fit guys ! Stay strong guys keep getting up and getting to the sessions, you have me tomorrow so itll be an easy enough class lol. Remember! Take The Pain, Get The Gain ! youtu.be/EtgmId9e8WQ
Posted on: Wed, 22 Oct 2014 12:24:52 +0000