During these holidays, take time for yourself and really try to - TopicsExpress

During these holidays, take time for yourself and really try to find moments of silence and meditation, to really connect with your deep self. That’s the biggest gift you can give to yourself during this time of giving and loving. It’s time to put yourself at the centre and giving love to yourself is very important. The best thing is to create a kind of Christmas for yourself... And what are the best gifts you can give to yourself? Allow your truth to come out and express it. Connect with your inner child and allow that child to talk about their gifts, memories, frustrations and emotions... Allow that box to be open... Connect with all of that and give yourself the luxury of listening to that... Then start expanding your life in this new freedom and express your gifts...! Happy holidays xx Written and recorded for Psychologies Magazine

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