During this journey I must renew my commitment every day. As I go threw this journey I will share some tips.....Each week create a menu for yourself and your family. Keep it realistic given your schedule , your budget, and the time you spend in the kitchen.. If you over or under eat , or consistently make poor choices because of emotional struggles with food, see your doctor or a counselor about the situation. Most importantly give thanks for your food. Make mealtime prayer a regular habit in your home, whether you eat alone or with others. PEACE & LOVE.....Neice
Posted on: Tue, 06 Jan 2015 18:13:17 +0000
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