Dále Bootcamp Packed home Hard work / passion / honesty = Success See you Saturday Dále Bootcampers 10am Please make the right choices , you already choose DÁLE, so now choose the right FOOD Shopping list suggested by My awesome assistant Cyn Noriega: Shopping Must Haves Unprocessed orange juice Tomato Opinion Strawberries Bananas Asparagus Carrots Lemons & limes Kale for salads Raw spinach for salads Romaine lettuce for wraps (like with fajitas instead or tortillas) Fresh corn (u can microwave instead of grill for convenience) Sweet potato instead of white Whatever fruit u like Go Veggie vegan cheese Wild Caught fish Lean Ground turkey Turkey (if packaged Hormel sells a natural one nitrate-free or Applegate) Chicken Chicken breast fajitas r a nice treat Unsweetened almond milk Hormone free eggs Coconut oil Stevia Wheat bread w/little sugar Spinach wraps Wheat/multi grain bagels Wheat pasta Oatmeal (just pure rolled oats, nothing with added mess) Pick a cereal (kashis warm cinnamon taste good or a Natures Path cereal--stay close to 5:5:5 rule) Quinoa Brown rice Almond butter Peanut butter Ezekiel bread or Paleo bread (frozen section) Salsa choices for chicken: Central Market brands I.e. Hatch green chile HEB Blendables make great sweet treat DÁLE como dice Pitbull DÁLE 😘
Posted on: Fri, 01 Aug 2014 03:07:23 +0000
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