E-Z Recipe from the Strength-in-5 Series Lean Green STRONG - TopicsExpress



          

E-Z Recipe from the Strength-in-5 Series Lean Green STRONG Smoothie Prep Time: 5 minutes Ingredients: - Almond milk [1 cup] - Coastal Pro premium protein [1 scoop] - Fat-free Greek yogurt [225g] - Jello instant sugar-free pudding mix [10g] - Kale leaves [85g] - Broccoli florets [85g] - Three berry medley [200g] - Creablast Daily Recovery and Performance blend [1-2 scoops] Notes: - Adjust quantities to fit YOUR daily macro targets - Consider adding more fruit or oats to increase carb content - Mix it up! Try a variety of greens. - Have fun with it! There are so many varieties you can make.
Posted on: Sat, 20 Sep 2014 19:58:38 +0000

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